5 Best Running Machines For Home Use, By Barbie's Beauty Bits
The New year is a time for many to work towards new at-home fitness goals. One way to help boost these fitness goals is by adding more cardio to your workout routine using a running machine, like a treadmill or elliptical machine.
But where do you start if you do not want to go to the gym? Well, no worries, as Barbie's Beauty Bits is here to help you "run" towards your new fitness goals by putting together some of the best elliptical machines and treadmills. Read on to find out more!
Examples Of Running Machines
An Elliptical Machine
One of the most popular running machines is the elliptical. You can work your entire body, raise your heart rate, and burn additional energy for weight loss with elliptical machines without the constant pounding or pressure of running.
An elliptical usually comes with moving handlebars that provide a full-body workout by simultaneously working the upper and lower body. An elliptical machine can be a great addition to your home gym if you're looking for training, for walking or light jogging, and a low-impact cardio workout.
A Treadmill
One of the greatest appeals of running is that it can be done in the great outdoors. The outdoor environment exposes you to fresh air, keeps you in touch with nature, and makes time go faster.
But what are you to do when the weather isn't on your side or you do not live in an area where you can safely run? The answer is a home treadmill! A good treadmill is an all-weather machine; you can control the speed and slope, with incline or decline, to get the exact workout you want with the push of a button. Some even tie in with an Ifit membership.
Furthermore, treadmill belts provide a softer surface than asphalt or concrete, which can reduce injuries.
The Benefits Of Using A Treadmill Or Elliptical Machine
So, you’re thinking of choosing a running machine for your home gym – what are the benefits? One of the primary and most notable benefits of implementing a running machine into your home is improving your cardio fitness.
Cardio benefits the body, brain, and mental well-being. Furthermore, a few cardio workouts per week on a running machine is an effective way to manage stress by helping to release endorphins, the feel-good chemical in the brain.
Cardio-based exercises help boost your mood, improve your health, decrease the risk of diseases and increase your energy levels and sleep quality, to name a few.
Top 5 Running Machines For Home Workouts
Schwinn 470 – Elliptical
This model is one of the best overall ellipticals and is perfect if you’re looking for a low-impact trainer. Some of the most notable features of this elliptical are its vast range of resistance, 25 levels to be exact, so that you can increase difficulty. It also features speed, heart rate, time, and distance monitors to track your workout. This elliptical has a larger footprint, so if you are tight on space, this may not be the best option.
NordicTrack FS14i FreeStride – Elliptical
Compared to the Schwinn, this elliptical is named one of the best in luxury. It beats the previous machine regarding resistance with 26 levels to try, meaning you can create a versatile workout. It also allows you to adjust the incline and stride length.
This high-quality elliptical lets you view your calories burned, strokes, time, and distance. The only downside is that it comes with a luxury price tag!
Pro-Form Pro 9000 – Treadmill
Another excellent running machine comes in the form of this Pro-Form Pro treadmill. It’s on the more luxurious end of the scale when it comes to running machines, and it’s no surprise. It has auto-adjust speed and interactive workouts that you can take advantage of, whether running a 5K or a marathon.
This treadmill offers a sturdy belt, meaning you don’t have to worry about how you land.
Important To Keep In Mind: It’s quite a bulky option, so not the best if you’re hoping for a folding treadmill to store it out of sight, but if you have your own home gym, this high-quality treadmill could be a great addition.
Pelton Tread Basics – Treadmill
Another treadmill for those looking to bring their running experience indoors, the Pelton Tread Basics is paired with the fit app to bring you a range of engaging workouts.
The treadmill features a modern HD touchscreen, and the belt allows you to generate the power you need to get through the distance you’ve set for yourself.
The speed and incline are easy to adjust to create the best workout. This treadmill is a top pick as it boasts a basic yet modern design that would look great in any gym.
Sunny Health And Fitness Magnetic – Elliptical
This elliptical is a budget option that does what you need without all the bells and whistles. It allows you to track calories burned, the distance you’ve traveled, and your heart rate so you can keep an eye on how you’re exerting yourself.
It has 16 levels of resistance to help you create a versatile workout – it’s also easy to use and move, so you can decide where you want to work out! If you’re looking for a machine that does the job, this is one of the best.
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Boost Your Cardio Workout With Red Light Therapy
If you are looking for a way to speed weight loss with increased circulation, energy, metabolism, and calorie burn. Why not add red-light therapy, also known as low-level light therapy (LLLT), to your cardio walk or run?
Red light therapy is popular among professional athletes and fitness enthusiasts as a way to achieve peak performance by building muscle, delaying the onset of fatigue, and promoting weight loss.
It is also the secret weapon for melting fat. Fat targeting is difficult, and with a device like the Nushape Lipo Wrap, you can deliver the perfect dose of beneficial (UV- Free) red and near-infrared wavelengths to:
- Boost circulation, energy, metabolism, and calorie burn to speed up weight loss
- Detoxification and fat loss through fast lipolysis
- Increase lymphatic flow
- Workout recovery in half the time
- FDA Approved Medical Spa/Weight Loss
To sum it up, running machines, like an elliptical or a treadmill, are the best no-excuse workout as the best treadmills and elliptical machines combine function, style, and safety for a workout. No matter your requirements, there is something out there to suit your needs.
I might have to get one of these! They all sounds like they'd be helpful to have in the house.
ReplyDeleteI love all these ideas too. I have a treadmill already, and I love using it. I do want to get an elliptical machine though.
ReplyDeleteI have a studio cycle and would love a treadmill. Sadly, I have no room so I use the treadmill at the gym.
ReplyDeleteWe have a treadmill and I love it! So great for in the winter or rainy days.
ReplyDeleteThese are all really great and amazing running machines! I’m surely gonna get one of these! Thanks for sharing this with us!
ReplyDeleteEllipticals are ultimately pretty great for their low impact cardio!
ReplyDeleteI want to get a good elliptical machine. Maybe I will look into the one you mention as budget friendly.
ReplyDeleteThanks for this list. My brother is wanting a tread mill and I will send him this post to help him decide.
ReplyDeleteI would love to get an elliptical machine. I think we have room for one in our basement!
ReplyDeleteThese are so many running machines on the market and I never know what to choose. Thank you for all these details!
ReplyDeleteI made the mistake of buying a treadmill that didn’t have an incline. I didn’t realize what a difference that makes! I ended up giving it away and I’ve been considering an elliptical because I’m having knee issues. Great post!
ReplyDeleteI need one of these! I think tread mill is the ebst choice.
ReplyDeleteI need a running machine at home. Now that it's cold Its harder to go running outside.
ReplyDeleteI really want an elliptical at my home. I have a spinning bike and that would complement it so well. Thank you for the suggestions.
ReplyDeleteDebbie
Ooohhh...thank you for sharing about these machines. To be sincere, I have never paid attention to the respective names of these machines. I always classify them as treadmills!
ReplyDeleteI've been looking for a treadmill. I briefly considered getting an eliptical but they seem to take up more space.
ReplyDeleteI was planning to get just an ordinary tread mill, but good I came across this and the best choice indeed is an elliptical.
ReplyDeleteThis machine is great to own at home especially during winter where I feel lazy to go out and exercise. The only issue is the space where I could settle it in my home.
ReplyDeleteThis is cool for people who have a gym at home. These can be useful and you shared good information about it.
ReplyDeleteI convinced my husband to get an elliptical many years ago because I have fibromyalgia, and his knees were taking a beating on a treadmill. I think we're on our 4th one now! I'm not so sure about the red light therapy, but it will be interesting to see if research shows it is good for weight loss.
ReplyDeletethese running machines seem so useful. I have some of them already.
ReplyDeleteEllipticals are actually good and I think I need one at home. They look good. Also your ideas are great.
ReplyDelete