We are living through some unique and quite frankly tricky times, wouldn't you agree? Many people have some new norms that they are not sure how to deal with! Which is why a kickstart to your morning routine can be the ticket to a successful day!
To get real, the everyday lives that we took for granted have changed dramatically. From our family life, work environment, personal relationships, and even something as simple as going out to eat in a restaurant or grocery shopping, it's all changed.
This is our new norm, whether we like it or not, including working from home, which is making it difficult for some to get motivated, and rock the day. But fret no more, with these tips To Kickstart Your Morning For A Successful Day.
6 Tips To Kickstart Your Morning For A Successful Day
Get Your Beauty Rest
Are you someone who pops right out of bed when the alarm goes off, or are you a snoozer? If you are the latter, you could be the "beast" in Beauty and The Beast, and no one wants that. Beauty sleep is real! It is also individualized. See some of our musts below to help you feel as if you have gotten enough rest and feel energized to start your day.
- Get Plenty Of Sleep: The goal is to have 6-8 hours of sleep a night.
- Have A Sleeping Schedule: Yes, even if you are working from home, you should go to bed and wake up at the same time.
- Don't Hit The Snooze: Ideally, you want to get up when you wake up if possible. Most of us do wake up during our lighter sleep stages. When you wake up and then fall back to sleep, you could end up being woken during a deeper sleep stage.
- Cut Back On The Alcohol: Most are aware of a hangover's effects, and we are not talking about this. Alcohol can mess with your rem sleep. You pass out, then you wake up and can't fall back asleep.
Create A Morning Routine
Now that you are well-rested, you are on to the next step of setting a morning routine. Doing so will allow you to take control of the day rather than it taking control of you. As we start each day fresh, you will find yourself less stressed and more relaxed, and you can focus on what is in front of you, prioritize, and, ultimately, increase our productivity.
Implement A Morning Skincare Routine
One crucial step to tie into your morning routine is an effective skincare routine. To rock your day, you need to be prepared, and your skin is not excluded.
Your evening skincare routine repairs your skin, and when we rest, our skin rejuvenates, repairs, and recovers. Hence, your morning routine will prepare your skin for the day by nourishing, detoxifying, protecting, and re-balancing the skin.
Luckily, there are plenty of products available for you to try out. You can click here for Niacinamide Cream, as well as checking out other beauty essentials that are ideal for beautiful skin.
Keep Yourself Hydrated
While many people rely on coffee to wake them up in the morning, water is the magic solution that you should rely on to increase your energy levels! Unlike coffee, which can dehydrate you, water hydrates, boosts your metabolism, fights toxins, and improves skin texture to start your morning off right. Want an extra detoxifying boost? Add some lemon to your water.
Exercise Daily
Exercise helps you fall asleep, and it can help wake you up as it is a great way to help release endorphins, decrease anxiety and stress levels, give you energy, and keep you in great physical shape. And no worries, we are not talking about taking a 5-mile run in the morning. You can do something as simple as jumping jacks or yoga. If you don't know what to do, there are plenty of YouTube videos you can follow.
Kick Your Day Off With Something You Enjoy
We mentioned earlier about establishing a steady routine, but this doesn't mean you have to be a robot about it. Try implementing an activity that you enjoy; it can even be something mindless. Days can be demanding and stressful; doing something you love each morning can be your calm before plunging into the rest of your day.
It can be something like reading, eating breakfast, journaling, listening to your favorite music, mediating, even playing with your cat.
In conclusion, mornings should not be dreaded but a way to embrace a new day in life. Therefore, incorporating even just a few of my tips into your morning routine can be the ticket you need to "Kickstarting Your Morning For A Successful Day."
I always try to get enough sleep. Some nights are better than others. I also always have water beside me.
ReplyDeleteI would love to try the niacinamide product for my routine. I will try to keep up with this morning routine for a fresh look
ReplyDeleteGetting a good nights sleep is so important to having a good morning. Thanks for these great tips.
ReplyDeleteI am not a morning person too but I don't have a choice I need to get up of the bed to prepare for my kids and husband's breakfast and getting a complete hours of sleeps and an exercise it will help to be more productive the whole day.
ReplyDeleteThese are great tips to start your morning off to a great start. I also try to get a little exercise in every morning.
ReplyDeleteI wish to have a really good sleep at night. It makes a lot of difference in the morning.
ReplyDeleteI'm not a morning person but I've been trying to follow a healthy routine by getting up early in the last few months. And I can see a huge difference in myself!
ReplyDeleteI usually kickstart my morning with a hot cereal drink while checking out my plants but I must agree with Ruth. Having a good sleep makes a lot of difference in the morning.
ReplyDeleteI would also add do you eat morning sort of intention setting and gratitude exercise. Physical exercise of course is important every day and I try to do some in the morning and that helps but sitting intentions and doing some gratitude exercises in the morning also goes a long way for me.
ReplyDeleteI have noticed that I need so much water in the morning otherwise I have headaches all day. Hydration is so important!
ReplyDeleteYou are spot on! I have a newborn now (AND a toddler) so my morning routine went out the window and I miss it!
ReplyDeleteThese are all great morning tips. I am not a morning person. So this definitely makes me a snoozer.
ReplyDeleteThese are such great tips! I try to follow a few tips from this list every day 🙂 Thanks for sharing it with us!
ReplyDeleteThanks,
Everything Enchanting
Great tips! I'm not a morning person so I have to have my coffee first thing but I do follow up with a glass of water with lemon.
ReplyDeleteI've never been much of a morning person, but since having a baby I've been forced to haha. I definitely find having a routine and exercising helps start my day off the right way!
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