#ListerineBOLD #CollectiveBias
We all need to keep in mind that Beauty is a state of mind! My mom always says: “Barbie, If you don’t feel good about yourself you won’t look good.” And I so agree with her!
With the right perspective, we can accomplish anything, but it doesn’t happen overnight. It needs to be a ritual, a routine that we do on a daily basis that will give us the confidence to look and more importantly feel BEAUTYful!
Having the self-assurance to conquer the day starts in the morning. By starting the day with the right mindset, you can rock your beauty within and I’m here today to help you do just that!
So, if you want to find out how to bring out your "Beauty Within" continue reading.
Routine and healthy habits will help you anchor your confidence, allowing you to face the day.
First, It Starts With Getting A Good Night Sleep
Getting your Beauty Rest is so important, this means having at least 6 to 8 hours of sleep. Furthermore, having a great night of sleep also means getting a regular sleeping schedule in place. By going to bed and getting up at the same time every day, you are going to feel much more refreshed and ready to conquer the day.
Excellent Hygiene
Pampering ourselves and giving ourselves a little me time goes a long ways. Even something as simple as a bath and brushing our teeth can put us in the right frame of mind for the day.
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| This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. |
After I have bathed and washed my face, it is time for my teeth. I’ve been using Listerine products for years, and the Listerine Cool Mint Mouthwash is one of my favorite! It helps to knock out that morning breath as no one likes to be greeted with morning breath at the office. Not only does it kill 99.9% of bad breath germs and bacteria that lead to gum disease, but it also reduces 52% more plaque than brushing and flossing alone! I also like to end my day with the Listerine Cool Mint mouthwash, giving my mouth 24 hour-germ protection!
Hydrate And Moisturizer Your Skin Daily
Yes, I said daily and honestly this is something that we should be doing at any age! But if you neglected it in your younger years, you need to make sure you have a skincare regimen in place starting today! When it comes to skincare, it isn’t just about targeting lines or fighting wrinkles; instead, the goal is to find ideal multi-dimensional products that make you look and feel radiant, from your head to your toes! It is important that we are comfortable in your skin, so even if you are in a hurry you need to make sure you find time for your skin.
Self-awareness
You want to make sure you have self-awareness, by owning your flaws and, of course, your strengths to conquer the day!
None of us are perfect, we all have flaws! Like Dave Pelzer once said…"To help yourself, you must be yourself. Be the best that you can be. When you make a mistake, learn from it, pick yourself up and move on." So accepting the good, the bad, the happy and the sad is a good thing. Remember mistakes are opportunities for us to learn.
Owning Our Strengths
Most of us don’t do this, as we don’t want to come across as arrogant, but studies show, that women who celebrate their accomplishments are much happier! So make sure no matter how big or small, that you give yourself credit for the things that you do in life.
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This is also important, but it doesn’t mean you need to be boisterous, instead knowing when or how to say it. That is what makes us Bold and BEAUTYful!
Eating Healthy
The statement you are what you eat is truer than you think. Eating healthy food every day will make our body fit, slim and also look younger. While I know that it is sometimes hard to eat the right kinds of food on a lunch break at work, adding portion control or even packing your lunch can make a big difference in how we look and feel. After eating, I like to make sure that I have fresh breath when I am back in the office. A way to accomplish this in the one-hour lunch break is by using Listerine’s POCKETPAKS®. These little bad boys are my savior to fresh breath on the go as they kill 99% of odor-causing bacteria in 30 seconds! And we all have 30 seconds to spare!
Smiling and laughing can have an incredible impact on your well-being. We frequently hear that a warm smile is the universal language of kindness. Aside from presenting a more positive image to others, it also can help to reduce stress, as smiling will assist in creating more positive emotions within.
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| Smiling And Laughing |
Being flexible and open to change is crucial. "Change is the law of life. And those who look only to the past or present are certain to miss the fortune." - John F. Kennedy
We need to be able to change to grow. Being complacent with things will lead us on the path to failure. Appreciating and understanding that life is always changing will make us more successful, happy, and appreciation of what we can and will be.
So beauties, as you can see the overall the goal of bringing out the bold and beauty within ourselves is to take advantage of the opportunities around us! Doing so will allow us to change the outcome in life to something more positive. Which ultimately will encourage relationships, respect and more! By us owning our BEAUTY within, this is what makes us all Bold, Fierce and BEAUTYful!
BONUS:
Kick start your "BOLD BEAUTY" by Enjoying a $1.00 off your Listerine Cool Mint purchase at Walmart!
You can find these two amazing products in the health and beauty section at your local Walmart, so what are you waiting for? A BOLD new you is right around the corner!
If you have any tips you'd like to share on how you rock your inner beauty, please share in the comment section below!
This is so true. Especially with social media and all of the reality shows, I think people forget that beauty is more than skin deep!
ReplyDeleteGreat tips as always. It was great to wake up and read this!
ReplyDeleteIf you do anything with a smile... make a phone call, go to the store, drive down the street... you will instantly feel better about yourself. #client
ReplyDeleteGreat article....!
ReplyDelete